ProgressvsStirling

Progress (aroma) and Stirling (dual purpose) serve different purposes. Comparing acids, aromas and character helps pick the right hop.

Progress

Aroma

Alpha acid

5–7.5%

Beta acid

1.8–2.7%

Total oil

0.5–0.8 mL

United Kingdom

Stirling

Dual purpose

Alpha acid

6–12%

Beta acid

4–6%

Total oil

1.3–1.9 mL

United States

Key differences

When to pick Progress

  • Aroma-focused - ideal for dry hopping
  • Richer, more complex aroma profile

When to pick Stirling

  • Higher alpha acid - stronger bittering
  • More essential oils - more intense aroma
  • Higher beta acid - smoother, longer-lasting bitterness
  • More myrcene - pronounced citrus and resinous notes
  • Versatile - works for both bittering and aroma

Aroma profile and use

Shared aromas

Floral

Only in Progress

GrassyMintSweetHoneyBlack currantFruity

Only in Stirling

HerbalCitusSpicy

Property

PropertyProgressStirling
Alpha acid5–7.5%6–12%
Beta acid1.8–2.7%4–6%
Co-humulone25–27%21–28%
Total oil0.5–0.8 mL1.3–1.9 mL
Myrcene25–30%44–48%
Humulene40–47%19–23%
Caryophyllene12–15%5–7%
Farnesene0–1%11–17%
OriginUnited KingdomUnited States
PurposeAromaDual purpose

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