StirlingvsProgress

Stirling (dual purpose) and Progress (aroma) serve different purposes. Comparing acids, aromas and character helps pick the right hop.

Stirling

Dual purpose

Alpha acid

6–12%

Beta acid

4–6%

Total oil

1.3–1.9 mL

United States

Progress

Aroma

Alpha acid

5–7.5%

Beta acid

1.8–2.7%

Total oil

0.5–0.8 mL

United Kingdom

Key differences

When to pick Stirling

  • Higher alpha acid - stronger bittering
  • More essential oils - more intense aroma
  • Higher beta acid - smoother, longer-lasting bitterness
  • More myrcene - pronounced citrus and resinous notes
  • Versatile - works for both bittering and aroma

When to pick Progress

  • Aroma-focused - ideal for dry hopping
  • Richer, more complex aroma profile

Aroma profile and use

Shared aromas

Floral

Only in Stirling

HerbalCitusSpicy

Only in Progress

GrassyMintSweetHoneyBlack currantFruity

Property

PropertyStirlingProgress
Alpha acid6–12%5–7.5%
Beta acid4–6%1.8–2.7%
Co-humulone21–28%25–27%
Total oil1.3–1.9 mL0.5–0.8 mL
Myrcene44–48%25–30%
Humulene19–23%40–47%
Caryophyllene5–7%12–15%
Farnesene11–17%0–1%
OriginUnited StatesUnited Kingdom
PurposeDual purposeAroma

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